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I’m baaack!

By |January 31st, 2017|

Day 422 - So hard to get back in the saddle again. But I got up and got to the gym. I'd not been there in a couple of weeks and one of the coaches was calling me Shirley. #WTF How [...]

Shoes always fit. Even when you’re fat!

By |January 30th, 2017|

Day 421 - In the last two days I have purchased 12 pairs of shoes. My state of mind should be questioned. I think my alter ego "Patty" got ahold of me. "Ohhhh you need those! Oh wait! Boots!!!" The [...]

Don’t I know you?

By |January 29th, 2017|

Day 420 - All day...I ran into people I know. And it was so much fun!! From the cafe in the morning, to the #NordstrumsRack I ransacked this afternoon. It seemed at every twist and turn I ran into someone [...]

Guess who’s coming to dinner!

By |January 28th, 2017|

Day 419 - A weight loss quest it gets "complicated" once someone knows you're on a "diet."  People start watching what you eat. Which is weird, since isn't that YOUR responsibility? We all judge each other at some level. No one [...]

I’m working hard to not be mad…

By |January 26th, 2017|

Day 418 - Woosh! That is the loud sucking sound of all the oxygen in the room instantly disappearing when I get mad. If I get bitchy...it tends to happen quick. Then I make poor food choices. Emotional eating is not [...]

Day 417 and I’m NOT a size 8! F’this!

By |January 26th, 2017|

Day 417 - So tired of living without a magic wand. DAMMIT!! I've not been able to get to my strength training class in almost 2 weeks due to travel and it is becoming quite the bummer. It seems the [...]

Staying in the buggy…

By |January 25th, 2017|

Day 416 - I caught myself describing my mother today to someone who never had the good fortune to know her. Wow. In some ways I was describing myself. I felt pretty good about that. It made me feel like [...]

Motivation is a mind game. Let’s win it.

By |January 23rd, 2017|

Day 415 - How to keep myself motivated is a matter of values. What is it that I value? Well, health is now something I value greatly...which I had totally taken for granted before. Even when I was mis-diagnosed with lung [...]

What happens in Vegas…Doesn’t stay in Vegas. I’m spilling the beans…

By |January 23rd, 2017|

Day 414 - Vegas is my #waterloo. So many great restaurants. So many great bars. So much fun! Even when I'm working. World class dining, martinis and wine. Tonight I added saki. I'd like to blame other people but it [...]

What are you on? Better yet…what are you?

By |January 22nd, 2017|

Day 413 - In the last few weeks I've had several people reach out to me expressing interest in what diet plan I'm on. I write about it all the time, but in the spirit of New Year resolutions, here [...]

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