#fattofabover50 #cheetos #voodoo

Day 510 – Sometimes you just have to put the hooky-doo on a temptation. I went grocery shopping while hungry tonight and it was a mistake. Salivating. Like a dog. I needed some  junk food voodoo! STAT!

Mercifully, my son came with me and did the actual shopping. I pushed the cart. He chose the items to go into it. He was on a mission to find only healthy choices. I socialized and chitchatted with a few people.

I have to believe I will not be tempted if I use this technique. It was almost a diet fail. But it wasn’t! That little negative voice in my head kept screaming for food I didn’t need to eat. #Voodoo. Comes in handy sometimes. And my son. Who walked 2 miles with me tonight and saved me while shopping hungry.

#fattofabover50, #ThugDietLife, #MTWABP, #livingrightwithbillcortright, #beelite, #elitehealth, #weightlossjourney, #lifelessons, #emptynest, #inspiration