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My 2 Year Anniversary…

By |December 1st, 2017|

It always is a choice. Today marks the beginning of my second year on this life affirming, life reinvention journey. So many wonderful things have happened along the way. So many brutal realities faced. I've discovered. I am. In short. [...]

This building looks like a vagina…to me.

By |September 24th, 2017|

  Do you see what I see? Oh boy...who designed this? We spotted this as we fled Hurricane Irma. I was sort of numb, having freaked out. My husband humored me and agreed to leave everything we own and drive to his Aunt [...]

Only so many hours in the day…#worklifebalance

By |June 26th, 2017|

Day 564 - Trying to squeeze in everything. There is never enough time or #coffee. Ever. But today I squeezed in some time with some people who are super important to me and made a choice not to do some [...]

Staying in the game…

By |June 21st, 2017|

Day 560 - Straightening my crown. I'm coming off an incredibly challenging few days. I've been writing but not posting on my blog. Looking back and reading my blog, which is - interesting - and challenging. My weight loss is [...]

When your friends don’t recognize you…

By |June 11th, 2017|

Day 550 - About 10 years ago I ran into someone I knew very well in an unfamiliar and unexpected setting. Surprising both of us. I ran to hug him. But he had absolutely no idea who I was. Zero [...]

WTF!? I am mad.

By |June 4th, 2017|

Day 543 - What the eff is going on? Wow...little cheats catch up with you. Lack of resistance training is catching up with me too. While I've been enjoying myself, my mind and body are resisting. It feels like I'm pushing [...]

Fierce Women Alert! #fierce50followfriday

By |May 19th, 2017|

Day 528 - I've been invited to participate in a very cool #instagram campaign! #Fierce50FollowFriday is an incredible way to discover some very interesting women! #Grateful to be grouped with a team of 4 other #bloggers and #instagrammers who are putting [...]

Killer Coaching

By |May 18th, 2017|

Day 527 - Today's coaching session with #BillCortright was rough. In a good way. Accountability and honesty. Calling bullshit. Cheerleading. He's GOT to be exhausted! Ehhhhhhhh....no. His energy levels are so positive, so high, he can run at that speed 24/7 [...]

Fat Tuesday, Wednesday and Fierce 50 Follow Friday!

By |May 16th, 2017|

Day 525 - I'm calling today...Fat Tuesday. It was a rough one. Weighed in. It was NOT good. Elite Health's team stepped right in for the support...but. MAN. The good news? My daughter comes home from college today. The bad [...]

Wednesday Walks!

By |May 16th, 2017|

Day 523 - Every Wednesday afternoon at 6pm my dietitian/trainer, Erik Bustillo, is leading a run/walk group! This is a photo of us last Wednesday at Island View Park. This Wednesday? Come join us at 1700 Purdy Avenue on Miami Beach! [...]

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