Special Offers | Fat To Fab Over 50

Gallery

Happy Birthday…#wow #19

By Sheila Duffy-Lehrman|2017-03-20T05:29:25+00:00March 19th, 2017|

Day 468 - Brunch and dinner was a cheaters dream. Oh my. Our daughter hit 19 yrs. old and she is our BABY! The fact that my husband and I have been in love and together for over 35 years, while [...]

Gallery

Do your job. #Dammit.

By Sheila Duffy-Lehrman|2017-02-09T00:37:40+00:00February 9th, 2017|

Day 431 - What am I spending my time doing? Writing. Thinking. Working. My life transformation journey feels like another job sometimes. I'm not sure that is a good thing. Or that I'm particularly good at it. Of the top three [...]

A room with a view! #EmpireStateBldg

By Sheila Duffy-Lehrman|2017-02-06T09:25:53+00:00February 6th, 2017|

https://vimeo.com/202697920 Day 428 - A room with a view! The Empire State Building is sparkling and the #Kimpton hotel I'm at has the best view! I guess I'm the beneficiary of the #superbowl!! So cool. However, this change of view is [...]

#Anticipation

By Sheila Duffy-Lehrman|2016-12-18T00:06:57+00:00December 18th, 2016|

Day 379 - "Anticipation" is the name of a song I adore by singer, Carly Simon. And boy oh boy...catching the holiday spirit increases my anticipation exponentially. And now with an emptying nest...high hopes for the holidays are hitting a [...]

Gallery

Lifting my spirits. #HolidayShopping

By Sheila Duffy-Lehrman|2016-11-26T22:35:33+00:00November 26th, 2016|

Day 359 - Lifting my spirits this weekend. My daughter is in town for Thanksgiving and I am re-centering my psyche. Yesterday was an absolute emotional trap door shit show and I fell right through. I had to "tap out" [...]

Gallery

A peace…of my mind.

By Sheila Duffy-Lehrman|2016-11-11T22:46:44+00:00November 11th, 2016|

Day 344 - It's all about energy. And mine is improving. I can feel it. I know it. I'm working hard at it. When I began this journey, peace was the furthest thing from my existence. I now see it within [...]

Be Yourself! Ahhhh no. F’that.

By Sheila Duffy-Lehrman|2016-11-04T15:07:45+00:00November 4th, 2016|

Day 336 - I'm on my grind and a little sore from yesterday's "can do" work-out. The trainer asked me to try and I did. Every time. Even when I thought the weights were 20 lbs and was in "Beast [...]

Laser hair removal? I need a f’ing light saber!

By Sheila Duffy-Lehrman|2016-10-14T00:34:43+00:00October 13th, 2016|

Day 316 - I'm finally doing it. Laser hair removal. #Menopause is a bit@ch. After years of waxing my eyebrows, they finally gave up and I no longer need to. Don't get me wrong, I still could get them "sharper." [...]

Gallery

Seashells Are Sofa King Cool!

By Sheila Duffy-Lehrman|2016-10-02T00:19:28+00:00October 2nd, 2016|

Day 304 - Some things are sofa king cool that man can't even invent them. I went seashell shopping with my brother today in Key Largo and he had so much fun. He is a former hard hat, saturation diver [...]

HA! I laugh in my own face!

By Sheila Duffy-Lehrman|2016-08-11T00:24:13+00:00August 11th, 2016|

Day 254 - I have a friend who makes me laugh. Actually, I have several friends who crack me up. And mercifully, I laughed a lot today...as much as I cried the day before. As manic as this may sound, [...]