My 2 Year Anniversary…

By |December 1st, 2017|

It always is a choice. Today marks the beginning of my second year on this life affirming, life reinvention journey. So many wonderful things have happened along the way. So many brutal realities faced. I've discovered. I am. In short. [...]


By |March 5th, 2017|

Day 453 - With one child wanting to become an actor and another joining a charitable organization board, both needed headshots. I, of course, scheduled it when I was able to get all three of them in one room. And [...]

My 600lbs Life… Man! THAT is a TV show!

By |March 1st, 2017|

Day 450 - When life gets tough you don't get a pass. That is what the doctor on the TV show "My 600 lbs Life" just told his patient. And that is my new mantra to myself. I absolutely love it. [...]

My 2016 #Health, #Wellness & #Happiness Transformation

By |January 1st, 2017|

Day 393 - With 2016 clearly visible in my rear view, and over a year worth of daily journaling, this blog makes it easier to reflect and remind myself how far I've come. Going back and reading previous blogs seems so [...]

#donuts & #mistletoe

By |December 31st, 2016|

Day 391 - As the holidays come to a close...OF COURSE I would find this donut mistletoe! F'ing vicious reminder! Taunting me. At a celebration this evening there were donuts, cupcakes AND cake. I was shocked when I cracked and passed [...]


By |December 18th, 2016|

Day 379 - "Anticipation" is the name of a song I adore by singer, Carly Simon. And boy oh boy...catching the holiday spirit increases my anticipation exponentially. And now with an emptying nest...high hopes for the holidays are hitting a [...]

The holidays are coming! #Triggerfest

By |December 5th, 2016|

Day 367 - #HolidayShopping by myself late this afternoon. Getting off my schedule. The temptation to cheat is overwhelming as I stand in line, better known as "the gauntlet" of impulse food and gift items. All of which immediately seem [...]

Is this wedding donut wall “a thing”?

By |November 27th, 2016|

Day 360 - Trying to redirect my mind from negative thoughts (like my daughter flying back to college, and me trying not to kill people) I began to read some mindless article to entertain my brain and I'm immediately reminded about how [...]

Lifting my spirits. #HolidayShopping

By |November 26th, 2016|

Day 359 - Lifting my spirits this weekend. My daughter is in town for Thanksgiving and I am re-centering my psyche. Yesterday was an absolute emotional trap door shit show and I fell right through. I had to "tap out" [...]

I’m tapping out…

By |November 25th, 2016|

Day 358 - This is the attitude I need to remind myself to have. I thought I was having a heart attack today. A circumstance so cruel, and the person responsible for it, so intentional, I lost my little slice [...]

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