­

My 2 Year Anniversary…

By |December 1st, 2017|

It always is a choice. Today marks the beginning of my second year on this life affirming, life reinvention journey. So many wonderful things have happened along the way. So many brutal realities faced. I've discovered. I am. In short. [...]

Only so many hours in the day…#worklifebalance

By |June 26th, 2017|

Day 564 - Trying to squeeze in everything. There is never enough time or #coffee. Ever. But today I squeezed in some time with some people who are super important to me and made a choice not to do some [...]

WTF!? I am mad.

By |June 4th, 2017|

Day 543 - What the eff is going on? Wow...little cheats catch up with you. Lack of resistance training is catching up with me too. While I've been enjoying myself, my mind and body are resisting. It feels like I'm pushing [...]

Fierce Women Alert! #fierce50followfriday

By |May 19th, 2017|

Day 528 - I've been invited to participate in a very cool #instagram campaign! #Fierce50FollowFriday is an incredible way to discover some very interesting women! #Grateful to be grouped with a team of 4 other #bloggers and #instagrammers who are putting [...]

Fat Tuesday, Wednesday and Fierce 50 Follow Friday!

By |May 16th, 2017|

Day 525 - I'm calling today...Fat Tuesday. It was a rough one. Weighed in. It was NOT good. Elite Health's team stepped right in for the support...but. MAN. The good news? My daughter comes home from college today. The bad [...]

Wednesday Walks!

By |May 16th, 2017|

Day 523 - Every Wednesday afternoon at 6pm my dietitian/trainer, Erik Bustillo, is leading a run/walk group! This is a photo of us last Wednesday at Island View Park. This Wednesday? Come join us at 1700 Purdy Avenue on Miami Beach! [...]

I am loving me some vacation time! And why is everyone else so f’ing happy?

By |March 24th, 2017|

Day 472 - Blogging on 3 hours of sleep is #dangerous! My mind is racing. I'm cooking and packing all at the same time. Organizing and running everyone's ass around. It is no surprise, people (basically every one I encounter [...]

@United we fall…

By |March 23rd, 2017|

Day 471 – As an emptying nester, I pray that my children are people who have the capacity to love and spread kindness wherever they choose to build their lives. As long as my kids take me with them. Which [...]

Happy Birthday…#wow #19

By |March 19th, 2017|

Day 468 - Brunch and dinner was a cheaters dream. Oh my. Our daughter hit 19 yrs. old and she is our BABY! The fact that my husband and I have been in love and together for over 35 years, while [...]

The formula for forgiveness is…

By |March 16th, 2017|

Day 465 - Fuck it. That is the key ingredient to #forgiveness. Yes. That is it. No more. No less. It's the FFF of forgiveness... Fuck it. Forgive it. Forget it. Oh honey! Gurrrrrrl! That is what I am up [...]

Load More Posts